It is a high-intensity fitness program that combines various functional movements, such as weightlifting, cardio, and bodyweight exercises. It focuses on improving strength, endurance, and overall fitness through constantly varied workouts. It’s a time-efficient way to achieve a well-rounded fitness level.
New to CrossFit or want to try for the first time? We recommend signing up for one of our BUILD classes or signing up for our Basics Program
Do you currently workout at a gym and looking to drop in? Whether you’re visiting from out of town or looking for a new gym, give us a try!
HYROX
We’re excited to announce that HYROX programming is now part of our regular training schedule at Tribe! If you’re unfamiliar with HYROX, it’s a fitness race that’s taking the fitness … Continued
Barbell
On August 24th, our Tribe community came together for an unforgettable event, our second annual Tribe Lift Off! This year, we set a new record with an impressive number of … Continued
Barbell
The Lift Off is open to ALL TRIBE MEMBERS! Whether you’re a part of Tribe Barbell Club or not, we want to give you the opportunity to experience the world of weightlifting.
