Whether you're new to CrossFit or just curious, this is your path to a healthier, stronger you. Our experienced coaches will introduce you to fundamental movements, proper techniques, and a mini-CrossFit workout in a safe and supportive environment. Join us every Thursday at 6:30pm. Sign up at the website below.
Whether you're new to CrossFit or just curious, this is your path to a healthier, stronger you. Our experienced coaches will introduce you to fundamental movements, proper techniques, and a mini-CrossFit workout in a safe and supportive environment. Join us every Thursday at 6:30pm. Sign up at the website below.
Enhance your rope climbing technique in this mini clinic hosted by Coach Roman. This event is for members only and members can reserve their spot for the class in Wodify 72 hours in advance.
