JOIN US FOR A CLASS
WHAT IS A BUILD CLASS?
This isn’t just another high-intensity interval training class—it’s a relative intensity interval training session. Whether you’re looking for a high-intensity challenge or just want to move and sweat, you’ll find what you need here. We’ll meet you wherever you are on your fitness journey.
THE DETAILS:
- 50 min class
- Multiple stations per class, each station will be 8 minutes long
- Each station will have a variety of functional movements
ANYONE CAN JOIN:
- Buy credits through ClassPass or our website
- Classes are held every Thursday evening at 6:30pm
- No fitness experience is required! This class is built for every level from the first day starter to the seasoned enthusiast.